日本学者发表临床研究报告：岩藻多糖能够有效改善便秘
原标题：服用海蕴岩藻多糖可改善便秘患者排便：随机、双盲、平行试验
①岩藻多糖已被证实能够增加肠道蠕动，具有很好的调理肠道功效；
②本研究选取30位便秘患者，随机分成两组，试验组每天服用1克岩藻多糖，对照组服用安慰剂；
③服用岩藻多糖4周后，试验组人员相比于对照组每天排便次数、每周排便天数以及排便体积都有显著改善，排便软硬度降低；
④服用岩藻多糖8周后，改善效果更加显著，并且试验期间没有发现任何副作用；
⑤结论：岩藻多糖可以促进肠道蠕动，改善便秘。
延伸阅读
Functional Foods in Health and Disease, 2017, 7: 735-742
Improvement of defecation in healthy individuals with infrequent bowel movements through the ingestion of dried Mozuku powder: a randomized, double-blind, parallel-group study
Abstract:
The study was designed as a randomized, double-blind, parallel group study. Dried Okinawa mozuku powder at a dose of 2.4 g/day (1.0 g/day of fucoidan) and a placebo not containing any dried Okinawa mozuku powder were each made into capsules and given to healthy men and women with infrequent weekly bowel movements (2–4 movements a week) to ingest for eight weeks. We then investigated changes in the defecation situation, blood tests, and adverse events. In the group that ingested the capsules containing dried Okinawa mozuku powder, the number of days with a bowel movement significantly increased compared with the placebo group after four weeks of ingestion (p < 0.05). Furthermore, after eight weeks of ingestion, the same increasing trend was seen compared with the placebo group (p = 0.0964). The volume of stool also increased significantly in the dried Okinawa mozuku powder group after eight weeks compared with the placebo group. In terms of blood tests and adverse events, no adverse events occurred that were the result of the test food.
First Authors:
Masaki Matayoshi
Correspondence:
Ryuji Takeda
All Authors:
Masaki Matayoshi, Junjiro Teruya, Mina Yasumoto-Hirose, Ryuji Teruya, Naoki Miura, Ryuji Takeda
2017-09-30 Article
